Blog

  1. Home
  2. Posts
  3. BEGINNER VINYASA- WORKOUT SCHEDULE

BEGINNER VINYASA- WORKOUT SCHEDULE

  • June 5, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

10 minute Dynamic Spinal Mobility Class Elongations Twists Extensions Wrists

NAMASTE BEAUTIFUL YOGIS,   10 MINUTES TUNE UP- ELONGATIONS, TWISTS, EXTENSIONS in motion. Posture tune-up. It helps with circulation, moving...

VIP Membership

Quantum Yoga – Inner Journeying 2

Namaste, a core class this week and a vinyasa coming up on Wednesday. I have a new quads and legs...

VIP Membership

VIP Schedule Week #9

This week we are revising some of the older VIP classes that some of the members who have joined me...

Recent Posts

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 9

  • 20th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 8

  • 14th Sep 2025

Email Signup