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BEGINNER VINYASA- WORKOUT SCHEDULE

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BODY SHAPING PROGRAM GYM INSPIRED + HIIT SHORTS

NAMASTE BEAUTIFUL YOGIS, A NEW PROGRAM BEGINS! BODY SHAPING It’s A MIX OF BODYBUILDING AT HOME AND HIIT. I will...

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Astral Body Light Schedule

Namaste Beautiful Yogis, if you are short on time you do not need to read the long article that precedes...

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VIP 74 A 21 minute Your Blood and Sweat Workout Bodyweight

NAMASTE BY, this is a 21 minute long bodyweight, no equipment required workout. It consists of 7 exercises. 50 secs...