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FUNCTIONAL STRENGTH SCHEDULE 8

NAMASTE BEAUTIFUL YOGIS,  I am still traveling and I started shooting travel workouts which I will be sharing in the...

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Yoga Schedule Week #7

Namaste BY’s! Elisa here! It’s Week 7. How is everyone feeling with the schedules and chosen classes? I would love...

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VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity

This workout will target and build core strength, core stability and abdominal wall integrity. The workout is fun but do...