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TOTAL BIKINI BODY PROGRAM Week 4

MONDAY We have been on a roll. Let’s start the week with excitement and a brand new intention: To listen...

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2 Day Breather Schedule

Namaste beautiful people, This is a 2-day schedule for the weekend before we begin a new 7-day schedule on Monday...

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Lower Abs & Belly Schedule 5

NAMASTE BEAUTIFUL YOGIS,   WEEK 5 OF THE LOWER ABS PROGRAM. I chose to do full 5-6 weeks of this...