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Beginner Core and Booty Schedule – Barre & Pilates

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A schedule for Shaping up the body, mind and soul muscles

NAMASTE BEAUTIFUL YOGIS,  this week is a very well-rounded schedule that touches upon some upper body strength work, some fluidity,...

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A BUN DANCE BOOTY PROGRAM ABUNDANT MINDSET

NAMASTE BEAUTIFUL YOGIS,  starting the  A BUN DANCE Program Abundance Booty It’s a glutes and legs program but it is...

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YOGA FOR EMOTIONS 3

NAMASTE BEAUTIFUL YOGIS,  I am including an interesting mix of themes for this week. Lots of yoga classes. Definitely take...