Astral Body Light Schedule
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Moderate Intensity suitable for Beginner/Intermediate or Intermediate practitioners. Full Body with focus on LEGGGGGGS Interval Training Workout Expect Medium Impact...
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Namaste Beautiful Yogis, I hope you are tapping into the higher streams of consciousness during these telling times on Earth....
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Today we can do a class for Posture. Good for all levels! A great moderate vinyasa. Great for opening the...
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