Blog

  1. Home
  2. Posts
  3. Beginner Weekly Schedule #10

Beginner Weekly Schedule #10

  • March 29, 2015
  • Ali Kamenova
  • 0
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 250 A 25 min Jump to Yoga Legs Workout Interval

I often get asked about the books I am currently reading. These days I love videos and audio lectures far more...

VIP Membership

VIP 44 A 30 Min Kettlebell Bodyweight Fussion Legs Six Pack

Namaste Beautiful Yogis, we are already 44 classes in. WOOHOOO!!! Time is flying by and we are getting stronger and...

VIP Membership

VIP 104 Floor Abs Destruction in 11 mins

This was a tough ab class in just 11 minutes. 2 days later I still feel my abs 🙂 Let...

Recent Posts

Pilates Program 2

  • 5th May 2024

PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

  • 28th Apr 2024

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Email Signup