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ClairAlience Parasympathetic Breath Week

NAMASTE BEAUTIFUL YOGIS,  I have been going through Andrew Huberman’s podcasts and applying them to classes. He has a neuroscience...

Laura's Blue Elephant Blog
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Art is me…and I am Art

by Lolly Miller There isn’t really a better way to say it. I didn’t pick art…art picked me. I have...

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Coffee Cup Zinger Schedule

NAMASTE BEAUTIFUL YOGIS, a week of strong classes. Two new coffee cups to get you popped up. As usual, I...

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