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VIP 48 Interval Training 15 MIN Strong Full Body!

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FUNCTIONAL STRENGTH 1

NAMASTE BEAUTIFUL YOGIS, FUNCTIONAL MOVEMENT FOR STRENGTH AND MOBILITY WITH WEIGHTS MONDAY  STRENGTH MOBILITY TUESDAY  PILATES FUNCTIONAL STRENGTH PLUS ABS...

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Moving In – Inward Schedule

NAMASTE BEAUTIFUL YOGIS,  gosh, here we are with the new schedule. I call it MOVING IN (inward) as opposed to...

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How I cured Mastitis in One Day with Simple Home Remedies

Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...

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