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VIP 33 Floor Abs Stabilizing Core Flat Tummy Workout

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20 MINS MONSTER LEGS 2 DUMBBELLS BANDS QUADS CALVES BOOTY

A quick and powerful class. In the BODY AWAKEN PROGRAM. Diaphragmatic breath, my signature back cross lunges with a twist...

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Vinsionary Yogi

NAMASTE BEAUTIFUL YOGIS,  We are starting VISIONARY YOGA FOR VISIONARY YOGIS. WOOHOO! Jonny came up with the title. I will...

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Beginner Level 1-2 Schedule Booty Cardio Twists Abs

NAMASTE BEAUTIFUL YOGIS,  a summer schedule 🙂 MONDAY  This is moderate to light level 2 class so I figured with...