The Seed of Consciousness 3
VIP Membership
NAMASTE BEAUTIFUL YOGIS,
week 3. We are moving what feels as quickly through the SEED theme.
I love the visualizations that come with focusing on individual seeds. Seeds are messengers from the plant kingdom. They are Cosmic Consciousness in a small package.
MONDAY
Grapefruit Seed
Purification, detox, anti-fungal, anti bacterial etc.
TUESDAY
Acorn
The big oak blueprint!
Lower abs vinyasa. Fluidity
Jaw massage
WEDNESDAY
Wiggle the Jiggle
Lymphatic
THURSDAY
Pelvic yoga
FRIDAY
Psoas Flow
SATURDAY
Coffee Cup Glute Isolation
Awaken those glutes
SUNDAY
Second Chakra Meditation
Coffee Cup
LOVE
Related Posts:
VIP Membership
NAMASTE BEAUTIFUL YOGIS, we are finishing yoga for emotions. In conclusion, working on self-awareness, knowing ourselves,ves and being in touch...
VIP Membership
“The person in life that you will always be with the most, is yourself. Because even when you are with...
VIP Membership
NAMASTE BEAUTIFUL YOGIS, Happy Mother’s Day! we are starting BODYHACKING 2 – INTERMEDIATE ADVANCED Version. I will focus on a...
1 Comment
Leave a Comment
You must be logged in to post a comment.
Hi beautiful Ali , i am so looking forward to joining your membership again , i miss everything i need it in my life X