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VIP Membership

VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

Level 2-3 due to the complexity of exercises. The intensity is moderate and the impact is moderate. Optional props:  a...

VIP Membership

Pilates Small Moves 13 Fluid

NAMASTE BEAUTIFUL YOGIS,   I love movement. I love exploring all the vectors of movement that allow us to feel...

VIP Membership

Beginner Full & Upper Body – Heart

NAMASTE BEAUTIFUL YOGIS,  we have a brand new beginner class this week. upper Body Fusion. The rest of the classes...