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Hi everyone! Another Week, another fun schedule. I had received yet another email from a BY asking which were the...
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NAMASTE BEAUTIFUL YOGIS, this week’s theme is SUN CONSCIOUSNESS. Tuning in to the light in our world- literally, metaphorically, spiritually,...
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NAMASTE BEAUTIFUL YOGIS, a more eastern approach this week! MONDAY Daily Routine with Chinese Warm Ups – Energy boost, Twists...
