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Beginner Weekly Schedule #10

Beginner Schedule. Some beginners can do a class every other day and spread this schedule over the span of two...

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FUNCTIONAL STRENGTH 3

NAMASTE BEAUTIFUL YOGIS,  MONDAY  Bulgarian Princess Bulgarian split squats plus a surprise advanced strength You will need: dumbbells, kettlebells, ankle...

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Lower Abs Schedule 2 Forgiveness

NAMASTE BEAUTIFUL YOGIS, WELCOME TO ALL THE NEW MEMBERS. I am happy to have you all flow with me. It’s...