Blog

  1. Home
  2. Posts
  3. A schedule for Shaping up the body, mind and soul muscles

A schedule for Shaping up the body, mind and soul muscles

  • September 19, 2021
  • Ali Kamenova
  • 2
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Somatic Espresso Fluid Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we will indulge ourselves in a mix of somatic, fluid, and espresso flows. One class...

VIP Membership

Booty, Legs & Cardio / Lift, Tone & Firm 1

Welcome to the new BOOTY PROGRAM that will focus on Booty Strength, Legs and Cardiovascular Endurance. We will not be...

VIP Membership

VIP 137 A 26 Min Intermediate Coffee Cup – Booty Builder Squat Jumps

Namaste Beautiful Souls, this is an easier (I would say) Coffee Cup Class. Great for days when your energy is...

Comments are closed.

Recent Posts

YIN + YANG SCHEDULE FOR ECLIPSE SEASON

  • 23rd Aug 2026

More Yoga is Back

  • 16th Aug 2026

Schedule – Yin, HIIT, MIRACLE WORKOUTS and Vinyasa.

  • 9th Aug 2026

Balance Strength & Recovery | Weekly Full Body Schedule

  • 2nd Aug 2026

BOOTY TONE SCHEDULE

  • 26th Jul 2026

Email Signup