Blog

  1. Home
  2. Posts
  3. Foundational Beginner Yoga Schedule

Foundational Beginner Yoga Schedule

  • August 29, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

VIP Membership

VIP 114 A 12 Min Travel HIIT

NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...

VIP Membership

VIP 248 A 20 min Plough Burpee Workout Kundalini Hip Strength Spiral Lunges

This workout is quick. Level 1-2. It is really level 1 1/2 :). Not suitable for complete beginners but great...

Recent Posts

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

Email Signup