Blog

  1. Home
  2. Posts
  3. Cardio Weight loss & Core

Cardio Weight loss & Core

  • July 28, 2019
  • Ali Kamenova
  • 4
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Yoga Membership
VIP Membership

VIP 170 A 37 Min Yoga with Weights 3

“Get the weight off of your shoulders” Class 🙂   YOGA That makes you feel light after therefore IGHT WEIGHT...

VIP Membership

VIP 127 A 30 Min Old School Booty Lift

This feels like an old school romanticizing the beach and the sunset and the female form photo. The class below...

surrender, healing the past bubble butt bands workout
VIP Membership

VIP 252 A 35 Min Bubble Butt Bands Workout “Healing the Past” Surrender

Today we are doing another Bubble Butt Workout!! 35 minutes long.   The “intention – visualization” theme is surrender and...

Comments are closed.

Recent Posts

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

FUNCTIONAL STRENGTH 11

  • 5th Oct 2025

Bulgarian Functional Strength Schedule

  • 27th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 9

  • 20th Sep 2025

FUNCTIONAL STRENGTH SCHEDULE 8

  • 14th Sep 2025

Email Signup