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VIP 77 Strong Upper Body 10 mins

NAMASTE BY, This is a quick strong workout. Chaturanga-heavy so if you need to modify from your knees. We will...

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HIP-SHOULDER BALANCE – CORE GLUTES SCHEDULE

NAMASTE BEAUTIFUL YOGIS, I started the year with the BAT SHIT crazy class. I felt unsettled strong energy in the...

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Standing Booty Bands No Wrists (suitable for pregnancy as well)

Hola everyone, todays class is a quick workout you can add to any other sequence or use it by itself....