Blog

  1. Home
  2. Posts
  3. Tuesday

Tuesday

  • February 3, 2019
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

Yoga Workouts
VIP Membership

Elongation, Lymph and Resistance Strength 2

NAMASTE BEAUTIFUL YOGIS, This week I am focusing on strength and balancing the hips, spine, and posture. A tactical schedule....

VIP Membership

Beginner New Moon Schedule; Surrender, New Beginning

NAMASTE BEAUTIFUL YOGIS, THIS WEEK WE ARE FOCUSING ON A LOT OF STRETCHING, FLEXIBILITY, LETTING GO, AND SURRENDERING TO THE...

VIP Schedule
VIP Membership

Beginner Yoga Schedule Week #4

by Elisa Good Morning BY’s. Here is Week #4 of our Beginner schedule. Hope you enjoy it, I will add...

Recent Posts

PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

  • 28th Apr 2024

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Email Signup