Blog

VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Yoga to cheer yourself up
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Yoga for the Cells and Glands Schedule

Namaste Beautiful Yogis, hard to believe that we are already in May. Time appears to be speeding up. We are...

VIP Membership

VIP 294 A 1 hr Yoga for Immunity

60 minutes long Yoga for Boosting our Immunity. We will do some: circulation enhancing moves, some light cardio, Intermediate Vinyasa,...

VIP Membership

VIP 301 Yoga for Connection

A 40 minutes long class. As Luciana mentioned – great for PMS days or days when we do want a...

Comments are closed.