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Postpartum Classes II

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VIP 200 A 25 Min GROOVE AND KETTLEBELL FUSION

Today we are doing a groovie flow with KB. Beginner – Intermediate Level. Postpartum appropriate. As I am taking myself...

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VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...

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A BUN DANCE BOOTY PROGRAM Week 2

NAMASTE BEAUTIFUL YOGIS,  Week 2 More Booty and Cardio Fun In contrast to my previous booty programs for this one,...