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Postpartum Classes II

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Standing Booty Bands No Wrists (suitable for pregnancy as well)

Hola everyone, todays class is a quick workout you can add to any other sequence or use it by itself....

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VIP 114 A 12 Min Travel HIIT

NAMASTE BEAUTIFUL PEOPLE, Forgive me for the late upload. I am still finishing my backcountry travels. I am shooting videos...

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VIP 78 Interval Yoga Class Level 2 Energizing Vinyasa Full Body

  This is a 53 Minute class including shivasana. This is a few month old class that I never released...