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Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
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NAMASTE BEAUTIFUL YOGIS, A WEEK OF YOGA FLOWS. MONDAY SOMATIC POSTURE TUESDAY BEGINNER BARRE WEDNESDAY BEGINNER THE COSMIC HEART...
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Elisa here: This is going to be such a amazing schedule, my favorite classes are the twisty detox classes and...
