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33 minutes. This is a FEEL-GOOD opening up-your-energy vinyasa. I really enjoyed creating this class. The focus is on opening...
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Today we are working with some new moves that are all geared towards strengthening the hips. I hope no one...
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NAMASTE BEAUTIFUL YOGIS, I hope July is treating you kindly. The Schumman resonance has had some really high peaks which...
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