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VIP 3 HIIT 3 Minute Part Two Legs and Bootie

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Beginner Booty Schedule

NAMASTE BEAUTIFUL YOGIS,  A new Beginner Vinyasa with Booty bands exercises. Feel free to repeat the Monday class on Saturday...

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SOMATICS PLUS PLANT ALLIES

NAMASTE BEAUTIFUL YOGIS, we are continuing with the somatic classes this week. This week I felt drawn to revisiting the...

Yoga to cheer yourself up
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VIP 224 A 32 Min Interval Yoga for Groggy Sluggish Lazy Days / Next Plank Challenge

Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...