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VIP 227 A 50 min Fusion Core Posture Interval Yoga

postpartum core before after 30 day challenge
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NAMASTE BEAUTIFUL YOGIS,  HOLIDAY SCHEDULE PILATES THEME CONTINUES MIXED IN FULL BODY SHORTER OR HIIT CLASSES MONDAY  LOWER ABS LEGS...

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NAMASTE BEAUTIFUL YOGIS,  this week I have prepared two 20-minute jumping leg strength classes- fun and short. MONDAY  Longevity Legs...

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