Blog

  1. Home
  2. Posts
  3. VIP 279 A 45 min LOW IMPACT Coffee Cup

VIP 279 A 45 min LOW IMPACT Coffee Cup

  • November 13, 2018
  • Ali Kamenova
  • 7
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

SuperSlow Isometric + HIIT Week

Some slowing down this week- paired with some speedy HIITs MONDAY  12 MIN HIIT Full Body Bonus pilates TUESDAY I...

VIP Membership

VIP 231 A 46 Min Coffee Cup

Namaste Beautiful Yogis, a coffee cup for you today plus a stretching sequence at the end. Think of it as...

VIP Membership

VIP 188 A 37 Min True Cardio Power Vinyasa Flow Class INTERVAL Yoga

Well, yogis! Prepare yourself for some True interval yoga experience 🙂 I do recommend some longer stretching at the end...

Comments are closed.

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup