VIP 311 30 min Classic Power Yoga Class
Full Body Standing Sequence followed by traditional floor stretches.
The special part is that there is a guest toddler appearance at the end of the class.
If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.
– Becca Lee
If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.
– Mastin Kipp
Related Posts:
Namaste Beautiful Yogis, This is a vinyasa flow Fusion Bodyweight Class. Enjoy Favorite
NAMASTE BEAUTIFUL YOGIS, Fluid Yoga I am going into slower classes, fluid yoga, lots of flexibility, stretching, IT Band poses....
NAMASTE BEAUTIFUL YOGIS, GREETINGS FROM BULGARIA! MONDAY STRENGTH INTERVAL TRAINING FOR ABS AND LEGS SOME JUMPING SOME POSTURE CORRECTION...
3 Comments
Leave a Comment
You must be logged in to post a comment.
Those were the sweetest kisses
So classic! and so good for my soul today. Thank you Ali <3 I would have to say my favorite part was watching Loti and Sophie smile at eachother <3 such purity, happiness and love in those smiles 🙂 – Lavanya
Omg Loti is the cutest!! When she smiles at Sofi…awww! And the kisses <3
So much happiness in one frame