Blog

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

ELONGATION, LYMPH, STRENGTH ABS

NAMASTE BEAUTIFUL YOGIS,   THIS IS THE LAST WEEK OF THE ELONGATION PROGRAM. We will move into a new program...

VIP Membership

Beginner Yoga for Vital Organs and Systems

Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...

VIP Membership

A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell

NAMASTE BEAUTIFUL YOGIS a mix of in, coffee, espresso cup, kettlebell, and alignment touch-up classes. MONDAY   VIP 46 YIN...

Comments are closed.