Blog

Weekly Yoga Schedule #9

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Core Strength Yoga
VIP Membership

VIP 66 A 80 min Power Interval Vinyasa Breath of Fire

Namaste BY, Welcome to another strong and long Power Yoga Interval Vinyasa Class that has a bit of everything in...

VIP Membership

VIP 307 Back Strength- Lower Belly Workout

15 minutes long. No intervals. A timer workout. Props needed – A Dip Station. You can substitute the dip station...

VIP Membership

BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA

NAMASTE BEAUTIFUL YOGIS,  I have prepared a great variety of themes for this week. Bulgarian split squats dominate the workouts...