Blog

  1. Home
  2. Posts
  3. Week 2 Beginner Challenge

Week 2 Beginner Challenge

  • January 11, 2015
  • Ali Kamenova
  • 0
VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Booty and Posture Schedule – Exciting!

NAMASTE BEAUTIFUL YOGIS,  This week we are focusing on posture and booty. I am tempted to flow into a booty...

VIP Membership

Vacuums and Abs Schedule

NAMASTE BEAUTIFUL YOGIS,  I am happy to be back on a regular shooting schedule. As I mentioned to you before,...

Vegan Challenge
VIP Membership

21 Day Yoga Diet Challenge: WINNERS ANNOUNCED!

Beautiful yogis and beautiful souls, We made it! I cannot thanks everyone enough for making these past 21 days fun, inspiring, and...

Recent Posts

Strength Density Schedule

  • 11th Jan 2026

HIIT WITH WEIGHTS – STRENGTHS, BONES, FASCIA

  • 4th Jan 2026

HIIT WITH WEIGHTS – STRENGTH & FASCIA

  • 28th Dec 2025

Heat & Grace : “Where power meets flow.” 3

  • 21st Dec 2025

Heat & Grace : “Where power meets flow.” 2

  • 14th Dec 2025

Email Signup