Blog

VIP 62 A 15 Minute Upper Body Strength Workout All Levels

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

SOMATIC AND Strength Healing Schedule

THE HEALING THEME IS ON FOR THIS WEEK AS WELL Somatic movement plus pilates deeply felt abs plus strength and...

VIP Membership

VIP 168 A 37 Min Booty & Leg Impact Yoga

WE ARE ON A ROLL. LEG AND BOOTY IMPACT YOGA. A sweaty class with some one leg balancing and strength...

Butt Workout
VIP Membership

VIP 81 A 14 Minute Core and Legs Workout

Namaste everyone, the past few weeks I have been very busy and this is what I have been doing exclusively-...

Comments are closed.