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VIP Weekly Schedule Abs Focus

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VIP 310 HIIT for HEAT

20 minute HIIT. 36 MINUTES ALL TOGETHER. Today we will do a HIIT workout. I have included a DYNAMIC warm...

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ANCHORING THE FREQUENCY PROGRAM

NAMASTE BEAUTIFUL YOGIS, We are officially diving into a new program/ plan/intention-vision/ paradigm. Anchoring the Frequency Program this is the...

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Beginner Flows Schedule

NAMASTE BEAUTIFUL YOGIS,  a week of flows MONDAY  Apple Blossom – Level 2-ish Core Level Healing TUESDAY living Cells The...