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VIP Challenge 1 Abdominal Wall Strength Pelvic Floor Exercise

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Crystal Healing Yoga

Namaste Beautiful Yogis,  welcome the Crystal Healing Yoga.  This week we have 3 new classes – the style is a...

VIP Membership

VIP 132 A 40 Min Coffee Cup Yoga

Namaste yoga souls, I am losing count on how many COFFEE CUPS we have so far. This is our next...

Spirituality
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Ali Yoga – On My Mat to Paradise. How We Find Inspiration To Grow

Ali Yoga – On  My Mat to Paradise How We Find  Inspiration To Grow by Laura Jones-Miller     Somethings...

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