by Tina I have been wanting to give intermittent fasting a try now for a long time and for a...
This is probably one of the most common questions on the Beautiful Yogis Group. How to deal with PMS, Menstrual...
Mastitis is no joke. After I gave birth and I started breastfeeding my mom kept mentioning it to me because it...
Right after we give birth our bodies go through a massive healing, detoxing and repairing period. This is the time...
Disclaimer: None of the below information is intended as medical advice. I am simply sharing what works for me. None...
A lot of vegan and non vegan ladies have asked me about iron deficiency on a...