Blog

THE SEED PROGRAM

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

10 minute Dynamic Spinal Mobility Class Elongations Twists Extensions Wrists

NAMASTE BEAUTIFUL YOGIS,   10 MINUTES TUNE UP- ELONGATIONS, TWISTS, EXTENSIONS in motion. Posture tune-up. It helps with circulation, moving...

VIP Membership

15 Minutes of Fame | Week 4

Feel free to double up some classes on days when you want a longer session! 2 classes done one after...

VIP Membership

VIP 164 A 25 Min HIIT YOGA

Namaste everyone, We have a new HIIT yoga class today. Expect some upper body strengthening moves. I am in the...

Comments are closed.