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Self Esteem, Body Image, Spirituality and Tough Love

This is a long overdue post that I am finally sitting down to write and share with you. Maybe no...

Tips
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When you fall off the Diet Wagon. Why we Binge Eat. Body Image

I recently  fell off my “usual unprocessed abundant in fresh fruits and veggies diet wagon” which doesn’t happen often because I...

Beauty
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The Yellow Dress – What Makes a Yogi Beautiful?

The Yellow Dress – What Makes a Yogi Beautiful? Advice from a Tree  ~~ anon stand tall and proud go...