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FUNCTIONAL STRENGTH 4 BULGARIAN RYTHM

NAMASTE BEAUTIFUL YOGIS,  KETTLEBELLS ON AMAZON  KETTLEBELL GRIP FOR DUMBBELLS ON AMAZON  In my opinion, owning a kettlebell or two...

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Weekly Yoga Class Schedule #12 Intermediate Advanced

by Elisa It’s 3 Months exactly that we have been doing these Weekly schedules! Amazing how time flies and we...

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Booty Program 3.0 Part 1

WOW  BOOTY 3.0 NAMASTE BEAUTIFUL YOGIS,   We are starting the third Booty Program on my website. Technically it is...

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