Pilates, Super Slow Strength Program
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Namaste Beautiful Yogis, Some more Booty Classes with an interesting focus. This schedule is in many ways Yang +...
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NAMASTE BEAUTIFUL YOGIS, this week we have a lineup of stronger classes that will whip you into shape. MONDAY Beginner...
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Today, folks, we are doing another one of those “Perk me up, get me out of a sluggish day” type...
