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Perfect Body Coffee Cups Schedule

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JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...

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12 mins DIAPHRAGMATIC BREATH & MONSTER LEGS Workout

This class is a continuation of the previous week’s diaphragmatic work class. it offers you a chance to practice diaphragmatic...

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Emotional Issues Schedule

NAMASTE BEAUTIFUL YOGIS, I am giving this schedule a bit of a funky title – tongue and cheek. I am...

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