Blog

LEG AND BOOTY SHAPER Class 25 mins – BODY AWAKENED Level 3

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

Yoga Lessons
VIP Membership

Yoga Schedule Challenge Week #1 Part 1

Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...

VIP Membership

The Second Heart 4 Twistie Leg Lymph

NAMASTE BEAUTIFUL YOGIS, Happy Holidays!!!   MONDAY Deconstruct the old by breaking up the physical patterns. I apologize for the...

VIP Membership

Cardio, Strength & CORE Beginner Week

NAMASTE BEAUTIFUL YOGIS,  PAYING ATTENTION TO CARDIO, STRENGTH, AND CORE THIS WEEK. MONDAY CORE AND PELVIC STABILITY YOGA Use of...

Comments are closed.