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VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

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Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if...

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Grief and Trust Schedule -Optimism, Feeling, Sadness

NAMASTE BEAUTIFUL YOGIS,   this week I decided to touch on the emotion I have predominantly dealt with for the...

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VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...