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VIP 15 A 10 Minute Leg and Booty Bodyweight Workout Abs

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Finding Motivation

By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago.  The problem in...

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Heat & Grace : “Where power meets flow.” 2

NAMASTE BEAUTIFUL YOGIS,  FASCIA FLUID WORK PLUS STRENGTH MONDAY  FASCIA WITH LIGHT WEIGHTS   TUESDAY  ESPRESSO CUP WITH DUMBBELLS  ...

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VIP 301 Yoga for Connection

A 40 minutes long class. As Luciana mentioned – great for PMS days or days when we do want a...