Functional Strength Yoga Schedule
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We are working on different variations of hip flexor stretches, hip openers, backbends and standing postures that prepare us for...
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hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...
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Namaste beautiful yogis, OK starting this transformation schedule with a cleansing event, also known as, a cold and a cough....
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