Strength and Bones
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VIP Membership
NAMASTE BEAUTIFUL YOGIS, 10 MINUTES TUNE UP- ELONGATIONS, TWISTS, EXTENSIONS in motion. Posture tune-up. It helps with circulation, moving...
VIP Membership
Namaste Beautiful Yogis, we are finishing off the year with a month filled with Coffee Cups and some Tea...
VIP Membership
A 50-minute class. If you skip the somatic moves part it is a 34-minute class. A 20 minute coffee cup class...
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