Strength and Bones
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NAMASTE BEAUTIFUL YOGIS, we are moving forward with the muscle groups. The new classes cover mostly the chest this week....
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Namaste Beautiful Yogis, the final week of the lower belly abs program is here. We will get to reaffirm and...
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NAMASTE BEAUTIFUL YOGIS, we are starting a new program that will focus on improving circulation, balance, toning the vascular system,...
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