BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA
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This is a short yet strong and invigorating planks based vinyasa with some one leg balancing sequence and shoulder openers....
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Namaste Beautiful Souls, this is an easier (I would say) Coffee Cup Class. Great for days when your energy is...
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Namaste, I stand corrected. Although I mention that this is Beginner friendly which it is it is also brutal for...
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