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BODY SHAPING 3 STRENGTH & ABS

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Visionary Yogi – Looking at the Past

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared classes that all have to do with trauma and healing the past....

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Functional Strength and Cardio Schedule Feet Patterns

NAMASTE BEAUTIFUL YOGIS,  THIS WEEK MORE CARDIO, FOOT WORK AND BOOTY. Working on awareness even when it feels repetitive gets...

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Working Through Emotions Schedule

Moving the body can affect our emotional and psychic body. The physical body is a powerful tool in our quest...