Blog

  1. Home
  2. Posts
  3. 1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

  • June 1, 2025
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

VIP Membership

Fluid Flexibility Schedule Week 2

Week 2 Flexibility and Fluidity. This week we will work on our understanding of the body through movement. Through the...

VIP Membership

Tuesday

We are building up the heat for the weak with these 2 options of a class. Tuesday is Mars Day...

Recent Posts

Conscious Power : “Building strength with presence.” 3

  • 9th Nov 2025

Conscious Power : “Building strength with presence.” 2

  • 2nd Nov 2025

Conscious Power : “Building strength with presence.”

  • 26th Oct 2025

Functional Strength Final plus Somatic Interoception

  • 18th Oct 2025

Functional Strength 12 Bridging to Somatic and Functional Flexibility

  • 12th Oct 2025

Email Signup