Blog

  1. Home
  2. Posts
  3. 1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS

  • June 1, 2025
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Beginner Level 1-2 Schedule Booty Cardio Twists Abs

NAMASTE BEAUTIFUL YOGIS,  a summer schedule 🙂 MONDAY  This is moderate to light level 2 class so I figured with...

VIP Membership

Dynamic Intense Fruit Inspired Yoga Program 1 – Flexibility

Fruit inspired flows that deepen our flexibility and connection to the soul.

VIP Membership

VIP 102 A 18 Min Death Circle 8 LEGS

hehe I somewhat felt like this during this last death circle but I got it done 🙂 Hope you can...

Recent Posts

FUNCTIONAL WORKOUTS

  • 12th Jul 2026

BARRE AND YOGA SCHEDULE

  • 5th Jul 2026

QUICK POWER SCHEDULE

  • 28th Jun 2026

Booty and Vinyasa Schedule

  • 21st Jun 2026

STRENGTH + CORE SPLIT

  • 14th Jun 2026

Email Signup