HEALING EMOTIONS PROGRAM
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Hola everyone, todays class is a quick workout you can add to any other sequence or use it by itself....
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NAMASTE BEAUTIFUL YOGIS, AN EXCITING AND A BIT OF A DIFFERENT WEEK THEATICALLY. WE WILL DO MORE YIN, MORE SOMATIC...
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NAMASTE BEAUTIFUL YOGIS, Welcome to Week 3 of the Split Schedule. This week continues building strength, mobility, and balance with...
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