12 mins DIAPHRAGMATIC BREATH & MONSTER LEGS Workout
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I have prepared a good mix of strength and fluidity this week. We will do another week of somatic abs...
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NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...
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Namaste Beauties, new arm balances and flexibility class. A YIN sequence AND a YANG warm up. We are going...
