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PILATES DEEP STRENGTH

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VIP 43 A 200 REPS LEG Burnout Quads

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NAMASTE BEAUTIFUL YOGIS,    one more week of burpees and abs. I would rate these somewhat advanced not because of...

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Yoga Class Schedule Week #8

Namaste BY’s. Elisa here!  I know some of you were asking for more choices for the days classes for time...

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