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Beginner Level 1-2 Schedule Booty Cardio Twists Abs

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Elongation, Lymph and Resistance Strength 4 EMOTIONS

NAMASTE BEAUTIFUL YOGIS,  ELONGATION AND VINYASA FOR EMOTIONS If you can watch the classes from this page as I have...

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Longevity 3

NAMASTE BEAUTIFUL YOGIS,  we are continuing the longevity theme with a twist – some yin and somatic additions. This week...

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Working Through Emotions Schedule

Moving the body can affect our emotional and psychic body. The physical body is a powerful tool in our quest...