Blog

  1. Home
  2. Posts
  3. Beginner Booty and Abs Schedule

Beginner Booty and Abs Schedule

  • May 15, 2022
  • Ali Kamenova
  • 0
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 238 A 30 Min+10 Min meditation cool down Vinyasa Power Interval Yoga Level 2

Namaste Yogis, Elisa and I are editing old posts and adding time code to the older classes so you can...

VIP Membership

Beginner Quick Yoga Workouts Schedule

NAMASTE BEAUTIFUL YOGIS,   this week I have scheduled 3 short yoga workout beginner classes mixed in with some slower...

VIP Membership

VIP 84A 4 Minute Power Blast

  NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...

Recent Posts

PILATES -Lower Belly Fluid Vinyasa Abs Deep Core

  • 28th Apr 2024

Fluid Vinyasa plus Psoas Schedule

  • 21st Apr 2024

Fluid Yoga Flexibility Core + Reflexology for Anxiety

  • 14th Apr 2024

Flexibility Fluidity Schedule Reflexology for Anxiety

  • 7th Apr 2024

Booty Program Fluidity Reflexology for Calm- Manifesting Week

  • 31st Mar 2024

Email Signup