Somatic Plus Beginner
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NAMASTE BEAUTIFUL YOGIS, Spring is here… hard to believe that another winter has come and gone! It has been extremely...
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Beginner Schedule. Some beginners can do a class every other day and spread this schedule over the span of two...
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18 MINUTES OF Somatic Healing, Nervous system Repatterning and Breath Healing. Shamanic shaking. Make sure that you have a safe...
