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VIP 269 500 Reps Workout Intense

29 minutes long. Intense. Level 2-3 Cardio- Intervals A few months ago we did this 500 reps workout which was...

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TRANSFORMATION 6 Darkness

NAMASTE BEAUTIFUL YOGIS, lots of elongation MONDAY  DARKNESS JUICY ELONGATION TWISTING VINYASA A focus on light and darkness at night....

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20 MINS smooth chiseled legs diaphragmatic breath stretching cardio fascia bonus cellulite massage

props: stretch band   This class fits in well with the Body Awaken Program. The themes here are: calf activation...