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Online Workshop Schedule – ZOOM

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Moving In – Inward Schedule

NAMASTE BEAUTIFUL YOGIS,  gosh, here we are with the new schedule. I call it MOVING IN (inward) as opposed to...

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Namaste Beautiful Yogis,   I was going through my therapeutic classes and I thought it’s a good idea to put...

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Beginner Vinyasa Flows Schedule

NAMASTE BEAUTIFUL YOGIS, I have a week of vinyasa classes scheduled – a minx of stretching, strength work, core work,...